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Overcome Your F.E.A.R.

Looking at the numbers the COVID-19 virus looks overwhelming. If you check the CDC website, things may look bleak. The “facts” are everywhere. Some are true and some aren’t. In our local grocery stores where I live the shelves have been emptied of certain items. Toilet paper, meat and dairy products just to name a […]

How to Break the “Are We There Yet?” Cycle of Health

The first time my mom took us to our family reunion in Roslyn, WA drove me nuts! The 90-minute drive felt like four hours. What was taking so long? Along the way we saw nice landscapes, mountains, water and other vehicles. But my brothers and I couldn’t wait to experience the stories we heard… *Delicious […]